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“When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor and respect your body immensely.” — Don Miguel Ruiz

Definitions

Here you will find various definitions related to health, wellness and natural cooking. The definitions area is designed to help you on your journey to an energized, healthy and passionate life!

M

Mirepoix

The combination of onions, carrots and celery in a 2 -1-1 ratio to make vegetable stock . (50% onions to 25% carrots and 25% celery).

Mise en Place

Everything in its place. Everything is set up, prepped and ready to be cooked or prepared.

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